Joint pain is a common problem affecting people of all ages and although surgery is often considered a last recourse for a chronic articulation painThere are several treatments Available today. With the progress of medical science, innovative therapies emerge which provide sustainable rescue without the risks and downtime associated with surgery.
In an interview with HT Lifestyle, Dr. Abhishek Vah, the orthopedic surgeon and specialist in sports injuries at Indraprastha Apollo Hospital and Healing Touch Clinic by New Delhi’s Okhla, suggested some of the most recent and most effective non -surgical treatments for joint pain.
1. Regenerative medicine: PRP and stem cell therapy
One of the most promising developments in orthopedic care is regenerative medicine, which exploits the body of healing of the body to repair damaged tissues.
- Plasma therapy rich in platelets (PRP): The PRP consists in drawing a small amount of blood from the patient, treating it to concentrate the platelets and inject it into the affected joint. These plates release growth factors that accelerate tissue healing and reduce inflammation.
- Stem cell therapy: Stem cells, generally derived from bone marrow or adipose tissue, can differentiate in cartilage and bone cells, helping to regene the damaged joint structures. Research shows that stem cell therapy can considerably relieve pain and improve mobility in conditions such as osteoarthritis. In the counter and ready -to -use stem cells are available for early chondral loss.
2. Viscosupplementation (hyaluronic acid injections)
Hyaluronic acid injections are a well -established treatment for osteoarthritis, especially in the knee joint. Dr. Abhishek Vaish explained: “This therapy consists in injecting a substance similar to a gel which imitates the natural lubricating liquid of the joint, reducing friction and pain while improving mobility. The recent progress of viscosupplementation has made these injections more effective, with longer advantages. ”
3. Radiofrequency removal (RFA)
For patients with chronic joint pain, the FRG is a mini-invasive procedure which can provide long-term relief. This technique is to use the heat generated by radio waves to deactivate the nerves responsible for the transmission of pain signals. The FRG is particularly useful for knee osteoarthritis and vertebral joint pain, providing relief for several months to years.
4. Shock Therapy
Therapy with extracorporeal shock waves (ESWT) is a non -invasive treatment that uses high -energy sound waves to stimulate healing in joints and pain. This technique has shown promising results for conditions such as tendinitis, plantar fasciitis and even osteoarthritis at an early stage. Shock wave therapy helps increase blood circulation, reduce inflammation and promote the repair of tissues noted Dr. Vah.
5. Biological anti-inflammatory therapies
Recent progress of biological drugs transforms the management of joint pain. These therapies, such as monoclonal antibodies and cytokine inhibitors, help reduce inflammation in the molecular level. For example, IL-1 inhibitors and TNF-alpha are used to target the inflammatory paths of osteoarthritis and rheumatoid arthritis, slowing the progression of the disease and improving symptoms.
6. Advanced and robotic physiotherapy
Traditional physiotherapy remains the cornerstone of joint pain management, but recent progress has made it even more effective. Robot assisted rehabilitation and computer physiotherapy offer precise motion therapy, ensuring optimal recovery for patients. Personalized exercise programs using AI -based applications also help individuals maintain joint health with real -time comments and adjustments.
7. Neuromodulation and electrical stimulation
Neuromodulation techniques, such as stimulation of the transcutaneous electrical nerve (tens) and stimulation of spinal cord (SCS), gain popularity as alternative to pain relievers. These methods work by disturbing pain signals before reaching the brain, offering relief without medication or invasive procedures.
8. Food and lifestyle changes
In addition to medical interventions, lifestyle changes play a crucial role in the management of joint pain. Maintaining a healthy weight, following an anti-inflammatory diet rich in omega-3 fatty acids and incorporating low impact exercises such as swimming and yoga can considerably reduce stress on joints and improve mobility.
Non -surgical treatments for joint pain have changed significantly in recent years, offering patients more options than ever. “With the progress of regenerative medicine, biological therapies and innovative rehabilitation techniques, individuals with joint pain can find relief without undergoing surgery. Consulting an orthopedic specialist to determine the best treatment plan is essential for obtaining long -term joint health and mobility. Without pain ”concluded Dr. Abhishek Vah.
Note to readers: This article is for information purposes only and not a substitute for professional medical advice. Always find your doctor’s opinion with questions about a medical condition.