Lizzo, a Grammy Award winner, detailed how she managed to reduce several sizes after denied having used Ozempic to help her weight loss.
Better known for her album Because I love you (Released in 2018) and Special (2022), the 36 -year -old was forced to deny with Ozempic – a type 2 diabetes medicine As much, including celebritiesused to lose weight – last year after social media trolls could not believe its transformation.
In September 2024, she subtitled a video of herself by sighing in the camera: “When you finally get ozempic allegations after 5 months of bodybuilding and calorie deficit”, firmly crushing the rumors of her using the drug on diabetes.
Her Instagram Carousel also presented a screenshot of a troll commenting on his messages.
“Did she use Ozempic or she sniffed Coke,” they asked, inciting Lizzo to answer: “Why do you follow me?”
A few days earlier, she had downloaded clips on social networks of herself working hard at the gymnasium.
One of the clips was subjected to his soundtrack Nicki Minaj To say: “The fact that you even chatted about my appearance is crazy. I am a bad B ****, I have always been a bad B ****.”
Now, in a Tiktok Live Onduesday (April 22), Lizzo – Real Name Melissa Jefferson – set the record straight on his weight loss trip with an explanation of the “caloric deficit”.
“I do something sweet. It must be with a kind of carbohydrates,” she said at her fans base, which exceeds 25 million Tiktok.
“I will have almond butter and toasted bread. So everyone’s body is different. Find out what works for you. (What) works at all levels, in terms of science, is calories in counter-calories.”
The music star also revealed how she would consume “two to three” Starbucks drinks every day before her health Journey, and officially stopped drinking coffee to “regulate my nervous system”.
She then added: “I have been working to master my anxiety for years. And I was meditating. I calmed down. And I was a little isolated, but not as I went alone, not as I did when I was depressed.
“I was consciously isolated myself where I had no distractions. I had to start applying a calorie deficit, because I was subject to the binging. I loved distracting myself with food. I loved distracting myself with alcohol consumption.
“I loved to distract myself with problems that I would create. I would love to do that. And I stopped doing this. And I just focused on me.”