I understood how to feed my family of $ 120 per week with these key sales keys

• When my son was a baby, I got our account by buying a sweater of $ 5.99.

• Since then, I have budgeted for budgeting and I tried to minimize our expenses.

• I spend $ 120 in grocery store by buying seasonal sales and starting around the perimeter.

In one of my most powerful Memories of early maternityI cry by tightening a tiny argyle sweater that I bought for my baby son. At $ 5.99, it seemed an irresistible matter, a chance to dress my 10 -month -old child hilarious like a baby teacher. Who can blame me?

My bank, apparently. I had bought the spontaneous sweater the same day that I was making grocery stores, and my defective mathematics and lean funds had Made me discover. Things were tight since my husband and I went down to an income so that I could stay at home with our son. Student loans, medical invoices and rent have left a short time for grocery store and gas.

The day I bought this sweater, I learned an important lesson. I knew I had to learn myself grocery tips This would save money from my family and allow purchases of occasional pulses. Even if I work full time now and I have a more spacious budget, I always use the same purchasing habits that I developed 13 years ago. These days, on average, I spend about $ 120 in grocery store each week.

I pay attention to the sales cycle

The trick is to hack the grocery store sales cycle – Or know when buying items when the cheapest.

The goods are sold in a model called sales cycle. An informed buyer will familiarize himself with this model to buy in the most opportune moments. Whether you realize it or not, you already know these models as a buyer: Lip sales Present a buyer to a new product, while customs sales are removing the product from the shelf to make room for new goods. These are examples of sales cycles.

Grocery stores, which must be turned more frequently than other goods, have an even faster and more coherent sales cycle. Planning to buy something in bulk when it is on sale will help you save money.

Many foods are on a six -week sales cycle. If cans of tomato sauce are on sale this week, instead of buying a week, buy six and do not buy canned tomatoes until they are back. This is true for most stable grocery articles, including condiments, sauces, cereals, snacks and cooking objects.

Foods that perish faster, such as products and meat, have even shorter patterns. Many grocery stores are on a three -week meat cycle. Chicken, chopped beef and pork are sold in a three -week rotation, so instead of buying these three items in a single grocery store, I spend our whole meat budget on the week the week when it is on sale. Then I do the same for the chopped beef and the pork. I pack it in smaller lots when I go home from the grocery store, I gave it, then I take the meat to thaw the morning when I plan to use it.

I tend not to want to pay more than $ 3 the book for meat in my rural grocery store in Montana because it is the sale price. I buy about 10 to 15 pounds of any type of meat for sale that week, and my freezer is well used.

The products are on a similar rotation, although it varies from one store to another. I generally do not spend more than $ 2.50 per book in fruits and vegetables.

I recommend watching the sales advertisements to learn the sales model of your store and don’t be afraid to ask questions. The people who work in your grocery store are there to help you. The director of the meat department can tell you when you expect certain types of meat for sale, and you can question the product manager on their rotation.

Here are other ways to make sure to stay in the budget

First buy the perimeter of the store. When the grocery store, first consider the necessities: produce, meat and dairy. Once you have caught these articles, you will know how much money you left for the staples and the pantry.

Pay attention to other seasonal sales. For example, the day after Valentine’s Day was a great time to fill up on chocolate. I use it by haunting it in pieces and adding it to cookies and pastries.

Learn to use a food for several purposes. Did you know that you can replace the Greek yogurt full of flavor without flavor for the sure cream or the apple compote in oil in cooking? These are not only healthier substitutions; They also reduce the number of items you need to buy at the grocery store.

At $ 6 / dozen, the eggs are really starting to look like a luxury for any budget. I always do eggs on the stove, but when I prepare, I take a note from my vegan friends and I make a linen egg. Mix 1 tablespoon of linen flour (ground linen seeds) with 2 1/2 tablespoons of water. Let it adjust for 5 minutes to thicken. Replace with an egg in cooking.

Don’t miss Markdowns. Like any retail store, grocery stores need items to get out of the shelf on the detein. Vegetables just after their peak make superb soups or roasted dishes. Fruits can be frozen to use later for smoothies or pastries. Breads and most pastries also freeze well and can be warmed for meals at any time.

Purchases in these rhythms strengthen your pantry and freezer. The purchase of items at their lowest possible price quickly turns into a fun competition with yourself. Congratulations, you just gamin the grocery store.

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