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You are at:Home»Lifestyle»How to age well? The former Singaporean actor in the sixties adopts a balanced healthy lifestyle
Lifestyle

How to age well? The former Singaporean actor in the sixties adopts a balanced healthy lifestyle

June 26, 2025001 Min Read
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An easy -to -live approach and focused on the life of life looks great on the Singaporean who has become an illustrator Edmund Chen. Not only does he seem much younger than his 63 years, but he also feels younger.

In his youth, he played in a series of dramatic Singaporean television series such as Sun after rain (1987), The sci-fi romantic comedy Young girl (1988) and the police series Patrol (1989).

It was on Patrol that he met the Co -Star Xiang Yun – still a popular actress today – and the two were married in a few months.

To stay in great shape for these roles and others in their twenties and thirties, he followed rigid diets and strict fitness routines, pushing himself physically.

Being strict with himself as a young man helped Chen to develop a carved body with well -defined abs - which he maintains to date. Photo: Instagram / Edmundchen.sg
Being strict with himself as a young man helped Chen to develop a carved body with well -defined abs – which he maintains to date. Photo: Instagram / Edmundchen.sg

These days, he adopts a more relaxed approach to life, now a balanced lifestyle.

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Halifax Pizzaiolo has appointed one of the 100 best pizza leaders in the world – Halifax

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Early heat waves strike parts of growing Europe of forest – national risks

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