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Damon Wayans Sr.64, it is graciously And part of this reason could be its ability to climb on its type 2 diabetes. In an interview on the Big Podcast with ShaqThe actor and actor revealed the secret of his youth fountain.
The conversation started when Shaq commented how good the 64 -year -old is good for his age.
“I always thought that we were the same age, but you are much older than me. But you look good, brother,” the former NBA player told Wayans.
“So I received a diabetes diagnosis about 10 years ago. And so I started growing fresh vegetables. I only eat my vegetables, ”revealed Wayans.
“I train to lift heavier weights because it is, you know, that’s what scientists say, really help you burn the sugar before burning the fat and I took control of my diabetes,” added the actor.
Wayans also said that he had obtained free freestyle, a glucose monitoring system that provides readings per minute for people with type 1 and 2 diabetes. He says that it has helped him become aware of the food he should and should not eat and that he avoids the latter.
“It is therefore good to live, and I am not here to find us. This is the key there. It will make you old, “he jokes.
This is not the first time that the actor openly has discussed his diabetes. During a conversation with The Charlotte Observer In 2014, he shared the secret to get out of insulin at the time.
“No fruit, alcohol, soda, cake,” he said at the exit.
“Honestly, I don’t know if (my doctors) were impressed,” said Wayans. “I was in the hospital and said,” Don’t worry about anything. You can always eat whatever you want, just take your insulin. I come from the streets of New York. I know a drug problem when I hear one.
The actor looks great and his approach to stay above his diabetes reminds us of the power of a healthy life!