Amy Currie makes a collagen cold brew. Courtesy photo Portland-based fitness and nutrition coach Amy Currie shares a wide range of nutrition tips and tricks, as…
Dr. John WhytePrescription weight loss medicationsknown as GLP-1sweep the country. The drugs, which include blockbuster drugs like Ozempic and Wegovy, have helped millions of Americans quickly…
Physical inactivity is a growing problem in various demographics, due to a sedentary lifestyle. lifestylesaffordability issues and aptitude accessibility challenges. This issue is particularly important among…
Early predictors of dementia are emerging as critical tools to guide health and lifestyle decisions well before symptoms appear.Health and retirement Studywhich examined more than two…