Ovarian cancer develops in the small female reproductive organ – the ovaries, which are responsible for the production of eggs, can therefore have a significant impact on fertility in various ways. This disease can spread throughout the abdomen Without causing symptoms, women should not get bogged down because they have successful chances to reverse the risk of developing ovarian cancer.
The lifestyle intervention for ovarian cancer has strengthened the United States’s survival (life) in 49 states in 2024, in relation to food and physical activity, reported that the daily consumption of vegetables and fruits on average by 6.6 portions / day contributes to reducing the risk of ovarian cancer.
Ovary cancer experts say you can change your spell and these diet adjustments can save lives
In an interview with HT Lifestyle, Dr. Harshit Shah, surgical oncologist associated with Kalyan Fortis Hospital, explained: “It is generally recognized that whole grains, fruits and vegetables are beneficial because of their high fiber content, their balanced ratio of fatty fat and the large quantity of antioxidants present.”
In a 2014 analysis of Women’s Health Initiative (WHI), higher food quality, a model of consumption of fruit, vegetables and higher fibers and lower fat and alcohol consumption were associated with a mortality of 37% of 37% among 600 women diagnosed with ovary cancer. These results were corroborated by epidemiological analyzes of Australia in which higher food quality after ovary cancer was associated with a survival of 39% higher.
A healthier life could help thwart ovary cancer
Dr. Harshit Shah suggested that “healthy diets are generally associated with healthy lifestyles, such as additional physical activity and higher education and smoke levels.
A risk reduction of 24% has been reported by meta-analysis of 35 case-control studies and five cohort studies indicating that the longer duration of breastfeeding reduces the chances of developing ovarian cancer later. Dr. Harshit Shah concluded: “The symptoms of ovary cancer are vague such as abdominal discomfort, the feeling of bloating and abdominal fullness. These symptoms are easily missed and therefore patients present at advanced stages. Improving lifestyle is the key to preventing the risk of ovarian cancer and other cancers. ”
Note to readers: This article is for information purposes only and not a substitute for professional medical advice. Always find your doctor’s opinion with questions about a medical condition.