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April 22, 2025
Maintain a balanced diet rich in protein, vitamins and minerals to support hair growth
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Stay hydrated by drinking a lot of water daily to keep the hydrated and strong wicks
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Limit heat -style tools to avoid damage and maintain natural integrity of your hair
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Manage stress through activities such as yoga and meditation to reduce hair loss and promote growth
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Ensure adequate sleep every night to allow your body to repair and regenerate the hair follicles
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Use soft hair care products suitable for your hair type to avoid unnecessary damage
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Massage your scalp regularly to stimulate blood circulation and encourage healthy hair growth
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Image: Reuters
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Image: aplash